Appalachian Trail

The Cosby section of the Appalachian Trail showcases some of East Tennessee's most beautiful forest landscapes, offering hikers a moderate challenge through dense woodland and along scenic water features. This well-maintained segment climbs steadily uphill for approximately 2 miles to the next trailhead, with plenty of natural rest spots where you can pause to catch your breath or take in the views.

The trail here is predominantly shaded by mature hardwood forests, making it particularly pleasant during summer months, though the canopy opens occasionally to reveal stunning valley vistas. Water plays a constant companion along much of the route, with several small waterfalls and streams providing both scenic value and natural cooling. The path itself varies from packed dirt to rocky terrain, so sturdy hiking boots are recommended.

As of 2024, visitors should note ongoing recovery efforts following Hurricane Helene's significant impact. While the trail remains open and hikeable, some connecting roads are closed and certain areas are under reconstruction. It's advisable to check current conditions before visiting.

The hiking area is accessible year-round and requires no entrance fee, though parking at the trailhead is limited. Morning visits typically offer the best combination of lighting and smaller crowds. Pack plenty of water, especially for summer hikes, and consider bringing trekking poles for the steeper sections. The trail is well-blazed with the AT's characteristic white markers, making navigation straightforward even for less experienced hikers.

Wildlife sightings are common, particularly in early morning or late afternoon, so keep your camera ready but maintain a respectful distance from any animals you encounter.