Duration
30-60 minutes (including 20-minute round trip hike)
Best For
Families with young children • First-time Smoky Mountains visitors • Anyone wanting an easy waterfall hike
Pro Tip
Start from the Cove Mountain Trailhead near park headquarters instead of the main visitor center - it cuts the hike down to just 0.5 miles and you'll skip most of the crowds.
About Cataract Falls
Looking for a gentle introduction to the Smoky Mountains? Cataract Falls offers a perfect first waterfall experience, especially if you're visiting Gatlinburg with young children or those new to hiking. Located directly behind the Sugarlands Visitor Center, this 25-foot cascade rewards visitors with minimal effort - just a half-mile round trip on a well-maintained trail.
The path to Cataract Falls follows Fighting Creek through a cool, shaded forest setting. You'll cross several wooden footbridges, and kids particularly enjoy stopping to splash in the shallow creek spots along the way. While the trail does have some exposed roots and rocky sections, it's manageable enough that many families successfully navigate it with sturdy strollers.
Don't expect a thundering waterfall - Cataract Falls is more of a peaceful cascade tumbling into a serene pool. This makes it an ideal spot for families with small children or anyone seeking a quick nature break without tackling more challenging trails. The waterfall tends to flow most impressively after recent rainfall, so try to visit following wet weather if you're hoping for dramatic photos.
The entire hike typically takes about 30 minutes round trip, making it an easy addition to your Gatlinburg itinerary. Remember that parking at Sugarlands requires a $5 daily pass, but this fee covers access to the entire Great Smoky Mountains National Park for the day. Consider starting your morning here, then exploring other park attractions with your pass.
Pack water, wear comfortable walking shoes, and bring your camera - the surrounding forest and creek views make this short trail worth documenting.
Amenities & Features
Don't Miss
25-Foot Cascade
The main waterfall drops into a small pool surrounded by moss-covered rocks. It's not massive, but the intimate setting makes for great photos and the sound is surprisingly peaceful even with other visitors around.
Fighting Creek Wade
The shallow creek runs alongside much of the trail, and kids (and adults) love cooling off by wading in the clear mountain water. Multiple access points make it easy to get in and out safely.
Wooden Bridge Crossings
Several small wooden bridges cross the creek and add charm to the hike. They're also great photo spots and give you different perspectives of the water flowing below.
Shaded Forest Path
The entire trail stays cool under a canopy of hardwood trees, making it comfortable even on hot summer days. Fall brings beautiful leaf colors that reflect in the creek water.
Junior Ranger Activities
Pick up a Junior Ranger booklet at Sugarlands Visitor Center before your hike. The trail has several nature education stops that kids can use to complete their booklet and earn a badge.
Know Before You Go
- Arrive early morning or late afternoon for easier parking at Sugarlands Visitor Center
- Wear shoes with good traction - trail has roots, rocks, and can be muddy after rain
- Bring $5 cash or card for the required national park parking tag
- Water flow is best after recent rainfall - falls are thinner during dry spells
- Trail has uneven sections that require lifting strollers, not fully wheelchair accessible
Best Times to Visit Cataract Falls
Arrive early or late in the day to avoid peak crowds.
Tags
Frequently Asked Questions
What are the hours for Cataract Falls?
The trail is accessible 24/7, but Sugarlands Visitor Center (main trailhead) is typically open 9 AM to 5 PM. You can still access the trail outside visitor center hours, but restrooms and ranger services won't be available.
How much does Cataract Falls cost?
The hike is free, but you need a Great Smoky Mountains National Park parking tag: $5 for one day, $15 for seven days, or $40 annual. This covers parking throughout the entire park.
Do I need reservations for Cataract Falls?
No reservations needed. It's a public trail in the national park that operates on a first-come, first-served basis for parking.
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